Episode #34: Nadia Castonguay

Episode #34: Nadia Castonguay

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Welcome to episode #34 of the Life by Design Podcast with Allison Hardy!

Today I’m sharing with you the story of Nadia Castonguay. Nadia is a certified personal trainer, a business college graduate, a busy mom of two, and the founder of Your Journey to Health. As she started working with postpartum moms by helping them lose the baby weight, she quickly realized that mindset is really what's keeping them stuck. She has since made tweaks to her business to bring a more “woo woo” approach ... Más informaciones

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